This book is designed as a tool to track your journey through weight loss surgery.  It includes a journal section to document your personal thoughts and journey, before and after photo pages, and a pre- and post-surgery workbook section with food and exercise journals, weight charts, BMI tables, support group contact lists and more to track your success!   With a beautifully created cover design, this book is a keepsake! Bring your book to support group to share photos with other patients.